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‘Stop Being Angry’ is a three track recording by NLP trainer and hypnotherapist Debbie Williams, designed to help you to overcome excessive anger issues The recordings are comprised of an introduction, and NLP mind-training track and a self hypnosis track, a bespoke program to help you get in control of your emotions.
Track one talks about Neuro-Linguistic programming and how the anger response ‘works’ in the mind and begins the ‘conscious’ work of retraining your mind.
The NLP track introduces you to a series of simple exercises to train tour mind, your imagination, to be more under your control. Strategies that have been proven in a therapeutic context to help someone who knows that they want to stop being angry are then taught to you, in an easy and straightforward manner. These exercises are designed to eliminate the anger response in advance rather than giving you coping skills in the moment.
Many recordings offer you just a self hypnosis track to stop your anger problems, and that is because hypnosis has proven to be very effective in dealing with anger issues. Debbie’s recording is one of the best and is powerful, subtle direct and effective. The self hypnosis track is also likely to bring you a greater sense of calm and balance.
It is the combination of proven approaches that make Stop Being Angry such a unique and powerful set of recordings and we do recommend that you practice with both approaches to bring the benefits of greater calm and control into your life.
Listen to these recordings whenever you like at a time and in a place that is most likely to be beneficial. People really do appreciate their ability to sort out anger management in the comfort of their own home. It is important that you treat this as a self help program for anger management, and regular and repeated listening is almost always necessary (although there are occasions when the recordings immediately sort out the old anger patterns). Listen to the recordings daily for a period of at least three weeks and the messages will begin to become automated by your unconscious mind.
Track 1 - Introduction - 15:20 mins.
Track 2 - NLP - 11:41 mins.
Track 3 - Hypnotherapy - 23:11 mins.
'Stop Being Angry' is guaranteed to be helpful for you, and carries out full 60 day money back guarantee