Stop Lying End Compulsive Lying

Self Hypnosis Recordings To Help You To Stop Lying

To view this directy on YouTube click here Stop Compulsive Lying

Compulsive lying is one of the most destructive things a person can do. In extreme cases it can lead to the break-up of relationships and marriage, the loss of the person’s job or career, or even a long term prison sentence (depending upon who the person has lied to and about what, naturally).

Types of compulsive lying

The most common category of ‘liar’ I get to see in private practice is the person who makes up a lie on the spot with the intention of avoiding the other person (and, themselves), feeling bad. This kind of reaction is a seemingly automatic, unconscious response and if you have been doing this kind of thing, the chances are that you have been lying for many years.

Exaggeration, mistruth and lying

Then there is the person who makes up outrageous stories about the things they have done, the jobs they have had, the places they have been to, the illnesses they have had, and so forth.

White lies

So called ‘white lies’ are commonplace. You may never have lied at all in your whole life but if you haven’t then you are exceptional. How many of us haven’t answered the phone and spoken to someone our partner really doesn’t want to speak to at that time and said something like, ‘I am sorry, she (he) is in the bath’ (out walking the dog, gone shopping, or whatever.

Repeated lying builds mistrust

I would guess that about eighty per cent of the people I have seen to get them to stop lying have been men who have lied so often that their partner has reached the end of their tether. After all, if someone can lie so much about even little things, what is to say they are not lying about bigger things? That’s generally the partner’s thought process.

Compulsive lying is a ‘habit’

Human brains make ‘habits’. The mind automates things so you don’t have to consciously ‘think’ every time you do something like open a door. Lying is a habit too.

Self hypnosis recordings to stop lying

What self hypnosis recordings do so well is reprogram these habits. A wealth of different techniques are used to help you to be more comfortable and at ease in those moments where previously you would have automatically lied.

Self hypnosis and NLP to stop compulsive lying.

Some recordings also include easy to learn NLP mind training exercises as a bonus, to help you ‘train’ your mind to be more under your control. One such recording is Stop Lying by hypnotherapist Debbie Williams available on this site http://www.selfhelprecordings.com

This is a new set of recordings, also available here Stop Lying Self Hypnosis and is guaranteed to help so feel free to try them out for yourself.