Laura Spicer Talks About How To Have More Self Esteem
I thought some of you may be interested to hear someone talk about how hypnotherapy, or hypnosis, and NLP, Neuro-Linguistic Programming, can be effective in a one to one clinical setting. So here is Laura Spicer talking about how to have more self confidence
To view this video on YouTube go here More Self Confidence
Self Confidence Levels And Low Self Esteem And Poor Self Image
Really, these terms are interchangeable, the words may mean a lot to the individual but what is going on is important, not what you call what is going on. Hypnosis is a very powerful way of overcoming low self esteem, of learning to feel more self confidence, and Laura almost invariably uses hypnotic technique when she works with people to help them to feel better about themselves.
One To One Work Or Self Hypnosis Recordings?
Well if you can find someone local to you as experienced and capable as Laura then go and see them. Hypnosis recordings will usually help though, and can often be really effective when played over time, whether it is easy for you to see someone for individual sessions or not.
Useful Questions To Ask Yourself
How can I be more confident? What differences will there be in my life when I feel more confidence? When I feel the way I really want to, what will I easily be able to do that I don't seem to be able to do at the moment?
Getting Out Of The Rut Of Low Self Confidence
When you have low levels of self confidence, anything and everything can seem difficult and sop many activities seem fraught with anxiety. There is an answer though, and the proven fields of hypnotherapy, hypnosis and NLP may well be able to help you to make radical positive differences to your life very quickly