Is hair pulling an obsessive compulsive disorder? OCD and hair pulling can go together. OCD can happen when any behaviour becomes disruptive to your life and / or is something you do without being aware of the behaviour. If you’re hoping to stop hair pulling, NLP can help.
Trichotillomania – Obsessive Hair Pulling
Trichotillomania, for some, is a minor problem where they pull the odd hair from their body whilst under stress, feeling nervous, or as part of a relaxation or self-soothing habit. Some pluck their eyebrows, some pluck hair from arms or legs, but most will pluck hair from their heads and of course, if this is an issue that becomes more than a mild habit, it’s also a very noticeable habit that can result in self-confidence issues as well.
Why do you do it? That answer could vary considerably. Should you take years of therapy to find out where the problem of hair pulling stemmed from? Why waste time, money, and effort when it can be easily sorted through a combination of techniques in the field of NLP and hypnosis.
How fast can NLP help you overcome Trichotillomania?
Compulsive hair pulling, much like other nervous or nerve-related habits such as nail biting, can often be solved within just a few hours of NLP treatment.
NLP Treatment Options for Hair Pulling
If you have this condition, you can get hair pulling support. Many people who are on the road to recovery are more than happy to talk to you about their hair regrowth strategies and successes. You’ll find a number of positive testimonials from people who have used hypnosis to overcome this behaviour. Whether you’re interested in stopping hair pulling, stopping a nail biting habit, want to discontinue the habit of night eating or binge eating, or you have another compulsive or obsessive habit you need help with, hypnotherapy can help. You can meet with a trained hypnotherapist or you can download an OCD self help recording to help you change your behaviour.