Stop Compulsive Lying

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The need to stop compulsive lying might be more prevalent than you may suspect. Dishonesty is one of the most disliked human traits, especially when lies become destructive. An obsessive compulsion to fib can be counterproductive in many ways, including problems in everyday functioning. Anti-lie approaches are most effective in the subconscious realm.

Lies and Compulsion

Compulsions are very powerful even when they relate to lies. There seems to be an unknowing force behind the fibs and you may feel that you have no control over the automatic response. In many cases, a liar may behave so out of an urge that seems too powerful to control.

Habit

The notion of overcoming a compulsion is overwhelming. However, if you look at the tendency to lie as a mere habit that needs to be broken, the task of overcoming this condition becomes manageable. Dishonest habits are like any other habit; they are difficult to change without help from the subconscious mind.

Rewards of Fibbing

Part of the process requires you to take an objective look at your dishonest tendencies. There must be some reward for engaging in this type of behaviour although it may not be readily apparent. Think about the occasions in which you lie to see what type of reward you experience.

Addictive Qualities of Lies

Once you recognize the rewards you have experienced thorough lying, you are better able to grasp the addictive quality of telling untruths. Just as a person can be addicted to substances, he can become addicted to lies as well. Tracing the patterns of reward, habit and addiction is a viable approach to dealing with the problem.

You Are In Control

It is crucial that you remember that you are in control. You merely need to tap into your subconscious mind in order take charge of the pattern of thoughts and emotions that lead you in this direction. Developing new patterns gives you the control you need to get the results you seek.

Hypnosis and Hypnotherapy

Debbie Williams has created a brilliant composition, Stop Lying that offers her natural talent, clinical experience and an impressive money back guarantee.

You may prefer to seek one-to-one guidance to Stop Compulsive Lying by visiting a hypnotherapist in person. This effective approach is a wonderful option that will lead you in an honest direction.

Stop Lying End Compulsive Lying

Self Hypnosis Recordings To Help You To Stop Lying

To view this directy on YouTube click here Stop Compulsive Lying

Compulsive lying is one of the most destructive things a person can do. In extreme cases it can lead to the break-up of relationships and marriage, the loss of the person’s job or career, or even a long term prison sentence (depending upon who the person has lied to and about what, naturally).

Types of compulsive lying

The most common category of ‘liar’ I get to see in private practice is the person who makes up a lie on the spot with the intention of avoiding the other person (and, themselves), feeling bad. This kind of reaction is a seemingly automatic, unconscious response and if you have been doing this kind of thing, the chances are that you have been lying for many years.

Exaggeration, mistruth and lying

Then there is the person who makes up outrageous stories about the things they have done, the jobs they have had, the places they have been to, the illnesses they have had, and so forth.

White lies

So called ‘white lies’ are commonplace. You may never have lied at all in your whole life but if you haven’t then you are exceptional. How many of us haven’t answered the phone and spoken to someone our partner really doesn’t want to speak to at that time and said something like, ‘I am sorry, she (he) is in the bath’ (out walking the dog, gone shopping, or whatever.

Repeated lying builds mistrust

I would guess that about eighty per cent of the people I have seen to get them to stop lying have been men who have lied so often that their partner has reached the end of their tether. After all, if someone can lie so much about even little things, what is to say they are not lying about bigger things? That’s generally the partner’s thought process.

Compulsive lying is a ‘habit’

Human brains make ‘habits’. The mind automates things so you don’t have to consciously ‘think’ every time you do something like open a door. Lying is a habit too.

Self hypnosis recordings to stop lying

What self hypnosis recordings do so well is reprogram these habits. A wealth of different techniques are used to help you to be more comfortable and at ease in those moments where previously you would have automatically lied.

Self hypnosis and NLP to stop compulsive lying.

Some recordings also include easy to learn NLP mind training exercises as a bonus, to help you ‘train’ your mind to be more under your control. One such recording is Stop Lying by hypnotherapist Debbie Williams available on this site http://www.selfhelprecordings.com

This is a new set of recordings, also available here Stop Lying Self Hypnosis and is guaranteed to help so feel free to try them out for yourself.