In order to cure stage fright, it is necessary to address the problem at its source. For some, the very idea of facing the intense lighting and the crowd is simply too much to handle. A treatment or remedy that involves removing the freight of fear that overwhelms you can help. The best course is to seek guidance to treat fear where it exists, in the realm of the subconscious.
What Is Fear
The first step in the process of controlling any fear is to determine what exactly fear is. Many people fail to recognise that the emotion is a natural protective system within the body, and this is why the physical response is so very intense. You do have the ability to control this automatic protective response with your mind.
Whilst you may realise that the fear is completely unnecessary, and that no threat of harm is before you, the emotional response still exists. This is because it is deeply embedded in the subconscious mind. The response appears to be beyond your control, but this is merely an illusion. You can overcome any fearful response with the help of your subconscious mind.Overcome Stage Fright video
Hypnosis and NLP Guidance
Fear is an automatic response that you expect to experience each time you are expected to perform in front of an audience, and because you expect to feel this way, you do. The secret to overcoming this problem is to change you expectations in the realm of the subconscious, allowing you to take control of the response where it begins.
The best approach is to delve into this region of the mind while you are in the alpha state, a place of deep relaxation. When you are in this state, you are able to communicate directly with the subconscious mind, and you are able to provide proper instructions as well. This form of control is within your power, and all you require is guidance to help you make the changes you desire.
Cure Stage Fright
A recorded hypnosis session such as Overcome Public Speaking by Joseph Clough can help you change your perception about performing in front of a group.
Those who wish to visit a professional can benefit from visiting Overcome Stage Fright to address the problem at its source.