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Free Relaxation MP3s

You get a free set of 2 MP3 downloads when you buy this or any other product on this site.

Stop depression and improve mental health with self hypnosis

Ease Depression

Ease Depression

By: Steve G Jones

By listening to this gentle yet powerful self hypnosis recording, your mind will be trained to think in more resourceful ways. Listen regularly for maximum benefit, and learn to overcome depression once and for all/

More Information about 'Ease Depression'
Healing That Heavy Heart

Healing That Heavy Heart

By: Debbie Williams

Let go of grief and sadness by listening to this wonderful self hypnosis recording by Debbie Williams. Get rid of emotional baggage, learn to forgive, to heal, to lift depression and release the pain of guilt from past grief or trauma.

$26.95
$39.95
Overcome Depression

Overcome Depression

By: Joseph Clough

'Overcome Depression' by Joseph Clough is designed to simply dissolve depressive feelings, thoughts and beliefs and help you to build beliefs that support feelings of contentment and also a passion and a zest for life. How would it be if you were really to find a permanent solution for depression?

$24.95
$32.95
Relieve Bipolar Disorder

Relieve Bipolar Disorder

By: Steve G Jones

This form of depression can be a crippling one, so please get the guaranteed 'Relieve Bipolar Disorder' by Steve G Jones M.Ed. Be patient and listen regularly and this recording will help you to overcome bipolar disorder, it is guaranteed to.

More Information about 'Relieve Bipolar Disorder'
Stop Depression

Stop Depression

By: Duncan McColl

Duncan McColl's 'Stop Depression' is a marvellous, powerful and gentle piece of self hypnosis that will not only help you to stop depression but will also allow you to begin to experience more calm and joy in your life naturally, and easily.

$21.95
$26.95

One of the most serious and widespread mental health issues is that of depression, or depressive disorder. It affects millions of people worldwide. Being depressed usually means a great deal more than just constantly being in a low mood. The good news is that there are proven self-hypnosis recordings that are specifically designed to help you on your road to recovery.

Do seek conventional medical help for mental health issues

Although many in the field of complementary therapy are opposed in principle to the use of medication to sort out problems like depression the fact is that anti-depressant medication can often be very helpful in stabilizing someone’s thinking, or taking the edge of extreme depressive moods. So please always see your doctor in addition to any additional complementary help.

Depression and self hypnosis

One of the symptoms of depression can be a sense of hopelessness that anything will help the person to stop being depressed and sometimes a person will start listening to a self-hypnosis recording for a few days, or a week or so, notice no obvious difference and take this as further evidence that they can’t be helped.

Please listen to the recordings repeatedly

Yes, there are occasions where someone listens to a recording and gets an immediate noticeable lift in mood which then continues to improve as time goes by. For the vast majority, however, it will take repeated listening before the beneficial effects are noticed. Please keep listening, even if listening doesn’t make any initial difference, and even if you think you are not ‘doing it right’

Click on a link above for further information.

Depression can be beaten. Either or both of the titles listed above, ‘Stop Depression’ by Duncan McColl and 'Healing That Heavy Heart’ by Debbie Williams will help you to stop feeling depressed, and we back this claim with a money-back guarantee.

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