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Free Relaxation MP3s

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More Self Esteem
$26.95
$39.95

You Can Gain Extra Self Esteem With Self-Hypnosis
Available As A CD Or MP3 Download

  • ‘More Self Esteem’ – Is guaranteed to bring you results
  • Easy to use – All you do, to improve your self-confidence, is listen
  • Feel better about yourself and recognize your true potential
  • Easy to order – CD or MP3 download
  • Become more confident by listening

Exceptional self-hypnosis recording by a great hypnotherapist

‘More Self Esteem’ is a self-hypnosis recording by Debbie Williams, trainer of hypnotherapy and NLP. It is designed to provide a way for you to feel OK about who you are, easily and comfortably, to have more confidence, to be more confident.

Is ‘More Self Esteem’ something I could use?

If you have low self-esteem then ‘More Self Esteem’ may well be just what you are looking for. If you are forever telling yourself you are not as good as others; if you constantly compare yourself with others; if you think that others do not think well of you; or if you imagine that others secretly think of you as stupid or useless or silly then you have low self-esteem and this recording was made with you in mind. What this recording is NOT about is about having an inflated view of your own worth and rights: we all know people who could profit from a little humility.

More self-esteem through self-hypnosis

Too much self-esteem can only lead to trouble. Self-appraisal and self-discipline and self-control are healthy habits. And to read this article implies that you already have these habits. Unfortunately they dominate your thoughts, and you have forgotten to notice your good points. However, it’s only a habit you have got into, and the way for you to get more self-esteem is to change your habit. A more balanced outlook, where you can see a much bigger, wider picture of your abilities and limitations, can be the basis of a new habit of seeing yourself as basically ‘OK’.

How a habit can control your world

Most habits start when a new idea is suddenly introduced into your mind. Perhaps someone really good at criticizing others painted an unpleasant picture of you that struck a chord so that you felt it was true, at the time. Once the human mind starts to consider and try out a new belief about themselves there is the risk of it ending up under the control of the unconscious, and beyond conscious control. The unconscious builds up patterns of behavior that are automated; they do not require any decision on your part, they simply ‘happen’. Once you have a habit of subjecting yourself to over-critical, negative thoughts then you have acquired low self-esteem.

Getting into a new groove

Self-hypnosis, allied with NLP, is a highly effective method of changing habits by re-patterning the automated responses that you inadvertently learned. Debbie Williams is skilled in both disciplines, and in ‘More Self Esteem’ she shows you how to address your unconscious by moving to a trance state of profound relaxation. She then initiates a search of the unconscious, followed by the automation of new patterns of behaviors that become a feel good habit that leads to more self confidence.

Practicing the feel good habit

When you first listen to ‘More Self Esteem’ you will probably become aware of the feeling of total, deep relaxation, accompanied by a reduction in stress and anxiety. Repeated listening will bring new thoughts to replace the old, overly critical ones, as you install the habit of feeling OK. Once the habit is installed then more self-esteem seamlessly flows into your life.

A full guarantee

We are sure that you will obtain significant benefit and increased confidence from this recording. We offer a full 60-day money-back guarantee. You get self help for self esteem, simply by listening.