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Free Relaxation MP3s

You get a free set of 2 MP3 downloads when you buy this or any other product on this site.

Help Stop Fears Phobias And Anxieties
$23.95
$29.95

End Your Phobias And Fears Self-Hypnosis CD OR MP3 Download

  • ‘Help Stop Fears, Phobias And Anxieties’ - guaranteed results
  • For all phobias, anxieties and panic and anxiety attacks.
  • Be calm and collected when those fearful responses stop
  • A painless way to deal with a whole range of anxieties
  • Reduce all that over-reaction, by simply listening

Exceptional self-hypnosis recording

‘Help Stop Fears, Phobias And Anxieties’ is an outstanding self-hypnosis recording designed to provide significant help in ending these life-limiting problems forever. Rated as one of the most effective of self-hypnosis recordings, and also one of our best sellers,both tracks play for about minutes: short enough to be comfortable, yet long enough to make the changes you need for a successful outcome.

Do you have a phobia?

Almost everyone has a phobia; they seem extraordinarily easy to pick up. If you don’t have one then you probably know someone who does. Most phobias are easy to live with, but some can be life limiting or very embarrassing. As anyone with a serious phobia can affirm, the phobic reaction is totally over the top, and the person feeling the fear knows that it is irrational: but that doesn’t help. Phobias develop very quickly, and can be got rid of almost as quickly.

What is it that links fears, phobias and anxieties?

There are two common elements to these problems: fear, and the structure that sustains it. Phobias, anxieties and fears are the result of an unconscious learning event. Some time in the misty past, something un-nerving happened to you at a time when you were more susceptible than usual. The bad feelings associated with the event (dread, or terror, or panic, or alarm or whatever name bests describe these feelings) get remembered in a special way and whenever similar circumstances occur you get the feelings: they take over.

Very often just thinking about being in such a situation will bring on the symptoms, and the knowledge that it is likely to happen next time, as usual, can feed anxiety and apprehension, which makes it more likely to happen and worse when it does.

How can one recording help with so many different problems?

‘Help Stop Fears, Phobias And Anxieties’ can help all these, no matter what the personal details are, because it deals directly with the process that maintains the problem. Unconscious processes, beyond conscious control, cause all the fright and trepidation. They were originally set up to protect you: if you are always afraid of a certain situation that once upset you then the fear will keep you safely away.

Listen to this recording and you will quickly learn how to deeply relax mind and body as you enter a blissful, carefree state. In this state your unconscious is more open to new ideas, and the rest of the recording supplies the hypnosis to help deal with your fears.

How can hypnosis help me with my fears?

Hypnosis communicates with the whole of your mind, and not simply with your conscious mind. The unconscious is responsible for ensuring the automatic fear response occurs at the ‘right’ times. The recording supplies hypnotic suggestions for change, many of them in the form of metaphor and story.

Is this a permanent cure?

Experience shows that once the fear response is dealt with then the problem does not return, ever.

How long will it take to get rid of my problem?

Most people notice substantial benefits after listening regularly for a period of between two and three weeks. Even at first playing you can expect to relax deeply and to notice a corresponding reduction in stress. After repeated listening you will start to notice that the fears are subsiding, and then going away. You have our full guarantee.

Money- back guarantee

Many people notice benefits within a couple of weeks or so. If after using ‘Help Stop fears, Phobias And Anxieties’ for a period of 60 days you do not get any benefit, we will gladly refund your money. It really is a Money-back Guarantee.

The CD version includes a free Whisper Subliminal track.
Click here for more information on Whisper Subliminal recordings.

Hypnotherapist Duncan McColl created ‘Help Stop Fears, Phobias And Anxieties’.