Weight Control
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Weight control: self-help hypnosis recordings to help you control weight
Achieve Weight Loss
By: Joseph Clough
'Achieve Weight Loss' by Joseph Clough, is a new recording designed to help you lose weight whatever your current weight and whatever the 'cause' of this excess weight. Because whether it is stress, comfort eating, lack of exercise, just plain bad habits, whatever the reasons you can learn to eat more healthily and slim to a healthy and appropriate size.
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Achieve Weight Loss
By: Steve G Jones
More than twenty years of experience have gone into 'Achieve Weight Loss' by Steve G Jones M.Ed. Stop living a life restricted by that extra weight and begin the process of training your mind to automatically eat more healthily to enjoy a longer and more energy filled life.
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Control Eating Carbs
By: Steve G Jones
'Control Eating Carbs' by Steve G Jones M.Ed. is an excellent and guaranteed self hypnosis recording to help you to control the amount of carbohydrates you eat as part of a balanced diet to help you become (or stay) healthy, fit and lean.
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Discover Food As Fuel
By: Steve G Jones
Help overcome food addiction by listening to 'Discover Food As Fuel' by Steve G Jones M.Ed. and learn to automatically make healthier food choices every time you eat.
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Discover the Power of Water
By: Steve G Jones
An appropriate amount of water is vital to our health, but too many of us have got out of the habit of drinking enough water and dehydration can have serious consequences.
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Increase Metabolism
By: Steve G Jones
Listen to 'Increase Metabolism' by Steve G Jones M.Ed. and give your metabolism a healthy and effective boost so that you can begin to burn fat more efficiently.
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Stop Overeating
By: Debbie Williams
This is the first of what will be a series of self hypnosis recordings by NLP Trainer and hypnotherapist Debbie Williams. Debbie is a specialist in resolving eating problems such as overeating, comfort eating, emotional eating, bulimia and anorexia nervosa. She herself suffered from bulimia for five years when she was in her twenties which she totally recovered from. Debbie understands first-hand how these eating patterns work and brings this knowledge to bear, in this case, to help you to stop overeating.
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Weight Control
By: Duncan McColl
The best -selling 'Weight Control' by Duncan McColl is a very powerful recording designed to aim you, both consciously and unconsciously, into habits that are healthier and healthier. The recordings on this page are not about dieting (because dieting, for most people, simply does not work. They are designed to help you build a new relationship with food and to make eating healthily and automatic and enjoyable process.
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Weight control is one of the biggest issues for individuals in the modern world. Millions of people follow diet after diet to try and control their weight and to stop being fat. A few do succeed but how many people do you know who have been successful in controlling their weight with a diet, consistently.
Diet and weight control
People have estimated that there are more than 280 000 diets worldwide. You, yourself have probably tried to diet time after time looking for a magic cure, looking for a way to win the constant battle against food.
Self hypnosis recordings to gently re-pattern your thinking
If you smoke cigarettes you can give up smoking, if you bite your nails you can learn not to. But you can’t give up food or stop eating, obviously. People learn certain ways of thinking, feeling and behaving with food, people learn, essentially they learn habits, often bad habits. The good news is that self hypnosis is brilliant at helping to change habits, and it is so successful in doing this that we offer a money-back guarantee with these recordings.
Mind-training for weight control: self help for weight control
These guaranteed self hypnosis recordings provide you with a variety of ways of successfully retraining your thinking with regards to food, and cover a wide range of issues around eating and weight control. All you need to do is to get into the habit of listening regularly; your unconscious mind does the rest.
Regular listening works, listening once or twice doesn’t ...
If you want to get physically fit there are a huge number of things you can do. You can, go jogging, go to the gym, attend fitness classes, take up yoga, the list is endless. Think about it though, would you expect to be perfectly fit (if you aren’t already) by just going to the gym once or twice? Of course you wouldn’t. It’s the same with self hypnosis recordings. Yes, there are times when someone listens to a self hypnosis recording once or twice and their brain ‘gets it’ and they change for good there and then. More often, though, it requires that you get into the habit of regular listening to gain the benefits, really get weight control.
Listening to weight control recordings is easy
Going to the gym can take a fair amount of effort and motivation, as you may well know. Listening to a weight control self-help hypnosis recordings just requires that you sit down and listen. Moreover, you can get the benefits as you go to sleep at night. And it’s also pleasant to relax comfortably, so make it easy for yourself and order from our list of titles, and remember that they are guaranteed to help you.
Click on a link for further information regarding specific ‘weight control’ titles
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