Self Help For Bulimia Self-Hypnosis CD and MP3 Download
- ‘Stop Bulimia’ – Is guaranteed to bring you results
- It’s easy to use – All you do, to stop bulimia permanently, is listen
- Easy to order – Self hypnosis CD or MP3 download
- Stop the bingeing and purging for good
- Learn to eat when hungry and to stop when full by listening
Exceptional self-hypnosis recording by a great hypnotherapist
‘Stop Bulimia’ is a self-hypnosis recording by Duncan McColl, a truly outstanding hypnotherapist. It is designed to help you change your relationship with food and to stop your bulimia for good.
Harmful eating disorders
Bulimia and anorexia are two common eating disorders that can threaten a sufferer’s health and life. The two can run together and the symptoms get confused. If you are doing bulimia then this recording can help remove all your difficulties with food, whatever the habits are called.
Many people learn bulimia from others
Many bulimic people report that they found out how to do bulimia by asking someone who was heavily bulimic just what they were doing, and trying it out for themselves. As they soon discovered, bulimia is habit forming. All habits have the same structure; they start in the same way; they are maintained in the same way. Bulimia is a habit. There is a way to break habits completely, which means that bulimia can be beaten.
Bulimia is a habit
Habits begin when a new concept gets our attention. We consider it and think about it. We repeatedly consider this new idea until we accept it. Then we take it in as part of us: we internalize it and it becomes part of our identity. Whenever we repeat some behavior or thought it becomes a conditioned response: it is passed to our unconscious mind, which is rapid and reliable. Conditioned responses mean that we always act the same. If the habit is bulimia then we are going to have difficulties with food, engage in harmful activity, and find it very difficult to stop.
Conscious effort is not the answer
Habits are in control of the unconscious mind, and this does not respond to planning and analysis or to will power. Habits are beyond conscious control. So the answer lies with the unconscious, after one important act of consciousness. Now is the time to come up with a new concept, a concept of you as a person with a good relationship with food, one who has left bulimia behind. This new concept can displace the earlier, faulty concept and trigger off a whole process of change. No more conscious effort is required of you once you are committed to this new concept of yourself.
Relaxing, and re-patterning a habit
Once you have decided it is time to change, listen to the recording and enjoy the process. Duncan first of all leads you into a state of mental and physical relaxation, where cares and anxieties slip away unnoticed. This state is called a state of creative relaxation, allowing your unconscious to focus on your demands. In this state your unconscious is open to outside influences, and Duncan uses this opportunity to supply hypnotic suggestions to set off a process of rebuilding of your conditional responses to food, ending the bulimic responses, and setting off ideas about stopping when full, and only eating when hungry.
Taking a new look at life
From the first time you listen to ‘Stop Bulimia’ you will notice a reduction in stress. After repeated listening you can expect to notice changes in your old bulimic responses as you start the process of dropping bulimia. You have our guarantee that you will find this recording very effective.
Many people notice benefits within a couple of weeks or so. If a period of 30 days of following our advice on ‘How to get the results you want’ does not get you any benefit, we will gladly refund your money. It really is a Money-back Guarantee.