Self-Hypnosis To Stop You Being Depressed – MP3s
- ‘Stop Depression’ is guaranteed to bring you results
- It’s easy to use – All you do, to feel happier, is listen
- Two full-length self-hypnosis recordings – MP3 Downloads
- Change your depressed mood to a more positive outlook
- Banish depression and despair to find new hope by listening
Exceptional self-hypnosis recording by a great hypnotherapist
‘Stop Depression’ is a self-hypnosis recording created and produces by a major figure in hypnotherapy. Duncan McColl has many years of experience and he aims to provide help for you to quit being depressed forever.
Depression is a common mental health disorder in the western world: it is estimated that about one in ten of us will suffer from depression at some point in our lives. Depression is not simply feeling a little blue this week; it is a debilitating state of mind where hopelessness prevails. When you are depressed your whole outlook is about how miserable and pointless it all is. However, most people who suffer a depressive period in their life recover fully, sooner or later. These recordings are intended to stop depression and get you well sooner, much sooner, than you think possible.
An aid to recovery through persistence
This is not a miracle cure that will stop depression just like that. But by taking the time to listen and re-listen to the recordings you will learn how to break out of depressive thinking, and you will reach a more balanced perspective as your unconscious brings your self-healing abilities into play. This is the drawback: one of the features of depressive thinking is to believe that nothing, nothing at all, can really help you. And you have evidence for this; nothing you have tried has worked. Decide at the beginning to follow exactly the advice on listening to ‘Stop Depression’ and persist with your decision for a reasonable period, even if you have not noticed any benefit as yet. Full instructions come with the recordings.
Relaxing all the way to permanent change
When you listen to the recordings you will notice Duncan McColl’s comfortable and reassuring voice as he requests and receives your attention as part of your search for a way to stop depression. He then talks to your unconscious mind, giving instructions on how to enter a state of deep relaxation of body and mind. In this state everyday stress and anxieties count for less, and after you have grown used to this state you may well find it comfortable and restful. Repeated listening will reinforce any learning your unconscious has made, making the process easier and more effective at promoting relaxation. Once you are sufficiently adept at moving into deep relaxation you will be able to profit from other elements of his technique.
Re-patterning the habits of depression
As you continue to listen to ‘Stop Depression’ he shows you how to deepen your relaxation sufficiently to form a self-hypnotic trance that fits you perfectly, and teaches your unconscious how to do this smoothly and easily whenever required. During this trance state you become more open to ideas, ideas that Duncan supplies in the form of hypnotic suggestions, framed in language influenced by neuro-linguistics. These suggestions trigger new behaviors in your unconscious, searching for unreasonable beliefs and habits and replacing them with healthy new behaviors. After more hearings you will notice less anxiety and stress than before and a more positive and hopeful outlook will begin to govern your thoughts. We are sure you will find useful changes to the way you think. We guarantee it, fully.
Many people notice benefits within a couple of weeks or so. If a period of 30 days of following our advice on ‘How to get the results you want’ does not get you any benefit, we will gladly refund your money. It really is a Money-back Guarantee.